Sunburn Relief and Essential Oils
Have you ever wondered how essential oils can offer sunburn relief? Many people are curious about how these oils work to soothe sun-damaged skin. Essential oils are natural extracts from plants that contain special compounds.
These compounds can help reduce inflammation, cool the skin, and even aid in repairing damaged skin. In this discussion, we’ll explore how essential oils can provide relief from the discomfort of sunburns, highlighting their helpfulness in skincare.
Best essential oils for sunburn:
lavender, Roman and German chamomiles, yarrow, peppermint, and patchouli.
Lavender Essential Oil:
Surprisingly soothing for sunburn. It relieves the burn and itching, making it one of the best oils for sunburn. Try lavender hydrolat too.
Roman Chamomile Essential Oil:
Soothing and refreshing. If you don’t have the oil, a chamomile tea bag can help.
German Chamomile Essential Oil:
Contains azulenes, which act as liquid anesthetics.
Yarrow Essential Oil:
Extremely soothing due to its blue azulenes. The top choice for sunburn relief.
Peppermint Essential Oil:
Menthol cools and calms the burning sensation by interacting with skin receptors.
Patchouli Essential Oil:
Cooling, soothing, and protects against peeling.
How to use essential oils for sunburn relief:
Mix with a carrier oil or aqueous cream. Aloe vera gel is also a great base. Use as needed.
DIY Sunburn Relief with Essential Oils Recipe:
- 4oz Aqueous Cream
- 1 oz Aloe Vera Gel
- 10 drops Lavender Essential Oil
- 5 drops Roman Chamomile Essential Oil
- 3 drops Yarrow Essential Oil
- 2 drops Peppermint Essential Oil
- 1 drop Patchouli Essential Oil
Mix well with an electric mixer or whisk. Apply up to seven times a day until pain subsides.
Remember, avoid using during the first 16 weeks of pregnancy.
Store the cream in the refrigerator for a refreshing and cooling effect.
Keep essential oils for sunburn in the fridge for soothing relief whenever you need it. Stay safe under the sun!
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Lavender Oil
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